by Shannah Monea | Sep 21, 2021 | Beans & Lentils, Fast and Easy, Insta Pot Recipes, Main Dish, Recipes, Vegetarian Recipes
The full ingredients list and instructions are found in the printable recipe card at the end of this post. I highly recommend reading the blog post all the way through so that you don’t miss any tips or substitution suggestions and ensure that you have all the...
by Shannah Monea | Dec 21, 2017 | Alkaline, Dr. Sebi, Fast and Easy, Recipes, Soups, Salads & Sandwiches, Vegan Recipes, Vegetarian Recipes
I was looking for something hearty for the winter and came across a recipe for Alkaline Vegan Chili on Ty’s Conscious Kitchen. It was delicious I had to share it with you. This was filling, fast, and easy to make. This also froze very well. Give it a try and...
by Shannah Monea | Dec 22, 2015 | Breakfast, Daniel Fast, Fast and Easy, Recipes
3 cups rolled oats 2 cups Irish steel-cut oats 5 ripe bananas, mashed 1/2 cup ground flax seeds 1/2 cup water 1/4 cup peanut butter 1/4 cup pitted, chopped dates (optional) 1/4 cup chopped pecans (optional) 1/4 cup chia seeds 2 tablespoons coconut oil 1 1/2...
by Shannah Monea | Dec 22, 2015 | Daniel Fast, Fast and Easy, Main Dish, Recipes, Soups, Salads & Sandwiches, Vegetarian Recipes
Ingredients 2 tablespoons oil 2 onions, chopped 1 pound green string beans, broken in half 1 package frozen or fresh spinach 4 cups water 6 zucchini, chunked 4 yellow squash, chunked 2 cups celery leaves 4 tomatoes, quartered 1 teaspoon salt 8 slices lemon 1...
by Shannah Monea | Sep 17, 2015 | Breakfast, Fast and Easy, Recipes
Spiced pear baked oatmeal Ingredients 2 1/4 cups old-fashioned rolled oats 1 1/2 teaspoon ground cinnamon 1/4 teaspoon ground ginger 1/8 teaspoon ground cloves Dash of nutmeg 1/2 teaspoon baking powder 1 egg 1 3/4 cup milk (I use almond milk) 1 teaspoon vanilla...