Quick & Easy Vegetarian Recipes
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Latest Vegetarian Recipes
Instant Pot® Cuban-Style Black Beans and Rice
Lentils With Eggplant
Vegetarian Southern Collard Greens
Taking on the World, One Chickpea at a Time
Welcome to Blessed and Highly Vegan
When I decided to change my lifestyle and become vegetarian the hardest obstacle was knowing what to eat. I tried alot of recipes along the way and honestly some of them were just not that good. This website birthed as a handy way of keeping the recipes I loved in a convenient place as well as to easy way to share with my family. If you are looking for delicious vegetarian meals you’ve come to the right place!
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New on the Blog
5 Mistakes People Make When Adopting a Plant-Based Diet
Starting on a new diet always seems exciting initially. The promise of change and getting the body you’ve always dreamed off is exciting. Taking control of your health and improving it feels like an achievement. However, once most people get into the grind of things,...
7 Tasty Vegan Egg Substitutes
Most of us grew up eating eggs for breakfast. I personally loved my eggs scrambled with cheese! When I transition to vegetarian it was difficult finding an egg replacement that was appeasing. Below are egg substitutes that genuinely give you options that you may not...
How You Can Get Enough Protein on a Plant-Based Diet
One of the most common questions that I received after following a plant-based diet get is, "How do you get enough protein?" It's an understandable question - our bodies do need protein. Proteins are what builds muscle, and are used in the repair of body tissues. The...
Recent Vegetarian Recipes
VEGAN LENTIL CURRY
INGREDIENTS 1 cup lentils (220 grams) 1 cup basmati rice (200 grams) 2 cloves of garlic ½ onion 1 tablespoon extra virgin olive oil 16 ounces tomato sauce (450 grams) ⅔ cup coconut milk (150 grams) ½ teaspoon garlic powder ½ teaspoon ground ginger ½ teaspoon turmeric...
Alkaline Blueberry Spelt Pancakes
What You Will Need This recipe yields about 12 pancakes. 2 cups Spelt Flour 1 cup Coconut Milk 1/2 cup Spring Water (optional) 1/2 cup Coconut Oil 1/2 cup Agave 1/2 cup Blueberries 1/4 tsp. Sea Moss or Dr. Sebi's Plus Bromide Powder (optional) 2 tbsp. Hemp Seeds...
Alkaline Macaroni and Cheese
What You Will Need This recipe yields 8-10 servings. 1 - 12 oz. box of Kamut Spirals or your favorite alkaline pasta 1/2 lb. of Raw Brazil Nuts (That were soaked overnight) 1/4 cup Garbanzo Bean Flour 1 cup Water 2 tsp Grapeseed Oil 1 tsp Onion Powder 1 tsp Sea Salt...
Alkaline Zucchini Cakes
What You Will Need This recipe yields about 8-10 zucchini cakes. 2-3 Zucchini 1/2 cup Garbanzo Bean Flour 1/4 cup Chopped Onions 1/4 cup Chopped Green Onions 1/2 tsp. Cayenne Powder 1 tsp. Onion Powder 1 tsp. Sea Salt 1 tsp. Oregano 1 tsp. Parsley 1/4 cup Coconut Milk...
Alkaline Brazil Nut Cheese
What You Will Need 1 lb. Soaked Brazil Nuts* 1/2 of Lime Juice 2 tsp.Sea Salt 1 tsp.Onion Powder 1/2 tsp. Cayenne 1 1/2 cup Coconut Milk 1-1/2 cups Spring Water 2 tsp. Grape seed Oil Blender or Food Processor *It is best to soak the brazil nuts overnight, but if you...
Butternut Squash & Broccoli Salad
1 -1 ½ pounds butternut squash 3 cups broccoli florets, cut into pieces 1/2 cup canned black beans, rinsed & drained 1 ½ tablespoons extra-virgin olive oil 1/4 teaspoon dried basil 1/4 teaspoon garlic powder 1/8 teaspoon thyme 2 tablespoons chopped fresh parsley...
Sweet Asian Salad
2 cups shredded sweet potato, peeled (about 1 small potato) 2 cups shredded parsnips, peeled (about 3 parsnips) 2 cups chopped kale, ribs and stems removed, lightly packed ¼ cup diced red onion ¼ cup extra-virgin olive oil 1 tablespoon Bragg’s Liquid Aminos or soy...
STIR FRY VEGETABLES WITH BROWN RICE
Ingredients 1 tablespoon sesame oil 3 green onions, finely chopped 3 tablespoons fresh ginger, minced 4 cups fresh broccoli, chopped ½ pound fresh green beans, chopped 2 carrots, peeled and sliced on diagonal 2 cloves garlic, minced 4 cups greens, chopped (kale, bok...
GREEK VEGETABLE STEW
Ingredients 2 tablespoons oil 2 onions, chopped 1 pound green string beans, broken in half 1 package frozen or fresh spinach 4 cups water 6 zucchini, chunked 4 yellow squash, chunked 2 cups celery leaves 4 tomatoes, quartered 1 teaspoon salt 8 slices lemon 1...
RED BEAN SOUP
Ingredients 1 tablespoon olive oil 1 ½ cups chopped yellow onions ¼ cup chopped green bell peppers 1 tablespoon minced garlic 4 bay leaves 2 cups dried red kidney beans, soaked overnight 1 tablespoon Special Seasoning, 2 quarts vegetable stock 1 teaspoon salt 3...