BLACK BEAN HUMMUS

by | Appetizers & Snacks, Beans & Lentils, Daniel Fast, Recipes, Sauces, Spreads, & Salad Dressings, Vegetarian Recipes | 0 comments

Ingredients
  1. 1 clove garlic
  2. 1 (16 ounce) can black beans, drained (reserve liquid)
  3. 2 tablespoons fresh lemon juice
  4. 1-2 tablespoons tahini
  5. 1 teaspoon ground cumin
  6. 1/2 teaspoon salt
  7. 1/4 teaspoon cayenne pepper
Instructions
  1.  Crush garlic clove and place in food processor
  2. Add black beans, lemon juice, tahini, cumin, salt and cayenne pepper; process until smooth.
  3. Add enough of the reserved liquid (1 tablespoon at a time) from the beans to reach desired consistency, pulsing after each addition.
  4.  Serve with tortillas, crackers or sliced vegetables.

SOURCE: http://daniel-fast.com/recipes/black-bean-hummus/

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