by Shannah Monea | Oct 27, 2021 | Appetizers & Snacks, Recipes, Sauces, Spreads, & Salad Dressings, Vegan Recipes, Vegetarian Recipes
This is hands down my favorite Best Homemade Salsa Recipe, and I don’t know that I’ll ever need another one. It just has the perfect ratio and blend of everything. This homemade restaurant-style Salsa is one of my most frequently made recipes! It’s perfect served with...
by Shannah Monea | Jan 24, 2016 | Alkaline, Appetizers & Snacks, Dr. Sebi, Side Dish, Vegetarian Recipes
What You Will Need This recipe yields about 8-10 zucchini cakes. 2-3 Zucchini 1/2 cup Garbanzo Bean Flour 1/4 cup Chopped Onions 1/4 cup Chopped Green Onions 1/2 tsp. Cayenne Powder 1 tsp. Onion Powder 1 tsp. Sea Salt 1 tsp. Oregano 1 tsp. Parsley 1/4 cup Coconut Milk...
by Shannah Monea | Dec 22, 2015 | Appetizers & Snacks, Daniel Fast, Recipes
Ingredients 1 ¼ cups whole wheat flour, divided (rye, buckwheat or cornmeal can be substituted) ½ teaspoon salt 2 tablespoons canola oil or olive oil; more as needed 4 tablespoons water; add more as needed 1 teaspoon seasoning such as dried herbs, chili powder, garlic...
by Shannah Monea | Dec 22, 2015 | Appetizers & Snacks, Beans & Lentils, Daniel Fast, Recipes, Sauces, Spreads, & Salad Dressings, Vegetarian Recipes
Ingredients 1 clove garlic 1 (16 ounce) can black beans, drained (reserve liquid) 2 tablespoons fresh lemon juice 1-2 tablespoons tahini 1 teaspoon ground cumin 1/2 teaspoon salt 1/4 teaspoon cayenne pepper Instructions Crush garlic clove and place in food processor...
by Shannah Monea | Nov 9, 2015 | Appetizers & Snacks, Burgers and Fritters, Recipes, Side Dish, Vegetarian Recipes
1 medium zucchini, chopped 2 medium carrots, peeled and chopped 1/2 small onion, chopped 2 garlic cloves, minced 1 Tbsp fresh herbs of choice or 1 tsp dried 1/4 tsp salt 1/4 tsp pepper 5 large eggs 3 stripes uncured turkey bacon, cooked crisp and chopped (optional) 2...
by Shannah Monea | May 19, 2015 | Appetizers & Snacks, Recipes, Sauces, Spreads, & Salad Dressings
Ingredients 6 SERVINGS 2 medium peel and pit Avocado ¼ cups juice Lime 1 teaspoon Black Pepper 2 teaspoons Kosher Salt 1 teaspoon Garlic Powder ⅙ cups dice Roma Tomato 2 tablespoons dice Onion, Red 2 tablespoons juice Lemon Freezer Containers 1 Pint Freezer Bag...
