by Shannah Monea | Nov 20, 2016 | Side Dish, Vegan Recipes, Vegetarian Recipes
It seems like everyone in the south cook their greens seasoned with some type of meat. So I decided to find a recipe for Vegetarian Southern Collard Greens that taste like grandma made them. I came across a recipe on Divas Can Cook (she has some awesome recipes) that...
by Shannah Monea | Jan 24, 2016 | Alkaline, Dr. Sebi, Side Dish, Vegan Recipes
What You Will Need This recipe yields 8-10 servings. 1 – 12 oz. box of Kamut Spirals or your favorite alkaline pasta 1/2 lb. of Raw Brazil Nuts (That were soaked overnight) 1/4 cup Garbanzo Bean Flour 1 cup Water 2 tsp Grapeseed Oil 1 tsp Onion Powder 1 tsp Sea...
by Shannah Monea | Jan 24, 2016 | Alkaline, Appetizers & Snacks, Dr. Sebi, Side Dish, Vegetarian Recipes
What You Will Need This recipe yields about 8-10 zucchini cakes. 2-3 Zucchini 1/2 cup Garbanzo Bean Flour 1/4 cup Chopped Onions 1/4 cup Chopped Green Onions 1/2 tsp. Cayenne Powder 1 tsp. Onion Powder 1 tsp. Sea Salt 1 tsp. Oregano 1 tsp. Parsley 1/4 cup Coconut Milk...
by Shannah Monea | Dec 22, 2015 | Daniel Fast, Recipes, Side Dish
1/2 cup olive oil 4 carrots, thinly sliced 1 onion, thinly sliced 1 teaspoon sea salt 1/2 teaspoon ground black pepper 1/2 teaspoon ground cumin 1/4 teaspoon ground turmeric 1/2 head cabbage, shredded 5 potatoes, peeled and cut into 1-inch cubes Heat the...
by Shannah Monea | Nov 9, 2015 | Appetizers & Snacks, Burgers and Fritters, Recipes, Side Dish, Vegetarian Recipes
1 medium zucchini, chopped 2 medium carrots, peeled and chopped 1/2 small onion, chopped 2 garlic cloves, minced 1 Tbsp fresh herbs of choice or 1 tsp dried 1/4 tsp salt 1/4 tsp pepper 5 large eggs 3 stripes uncured turkey bacon, cooked crisp and chopped (optional) 2...
by Shannah Monea | Nov 8, 2015 | Recipes, Side Dish, Vegetarian Recipes
Butternut Squash Mac and Cheese Yield: 6-8 servings Cook Time: 45 minutes ingredients: 1/2 medium butternut squash, peeled, seeded, and chopped 1 tablespoon olive oil Kosher salt and pepper 1/2 pound elbow macaroni 2 1/2 cups milk, divided 2 tablespoons butter 3...