by Shannah Monea | Jan 24, 2016 | Breakfast, Dr. Sebi, Vegan Recipes, Vegetarian Recipes
What You Will Need This recipe yields about 12 pancakes. 2 cups Spelt Flour 1 cup Coconut Milk 1/2 cup Spring Water (optional) 1/2 cup Coconut Oil 1/2 cup Agave 1/2 cup Blueberries 1/4 tsp. Sea Moss or Dr. Sebi’s Plus Bromide Powder (optional) 2 tbsp. Hemp Seeds...
by Shannah Monea | Dec 22, 2015 | Breakfast, Daniel Fast, Fast and Easy, Recipes
3 cups rolled oats 2 cups Irish steel-cut oats 5 ripe bananas, mashed 1/2 cup ground flax seeds 1/2 cup water 1/4 cup peanut butter 1/4 cup pitted, chopped dates (optional) 1/4 cup chopped pecans (optional) 1/4 cup chia seeds 2 tablespoons coconut oil 1 1/2...
by Shannah Monea | Sep 17, 2015 | Breakfast, Fast and Easy, Recipes
Spiced pear baked oatmeal Ingredients 2 1/4 cups old-fashioned rolled oats 1 1/2 teaspoon ground cinnamon 1/4 teaspoon ground ginger 1/8 teaspoon ground cloves Dash of nutmeg 1/2 teaspoon baking powder 1 egg 1 3/4 cup milk (I use almond milk) 1 teaspoon vanilla...
